Hotel Fitness
Well, starting today I am on the road until June 29th, Yes that is correct, I get home the day before our big summer camp with Greg & Laura Derrett. John is not fond of me planning like this but it...
View ArticlePuppy Swimming!
Sorry I had a bit of a hiatus this week. We had our final inspection on the new house so John and I have been running around like crazy. In the midst of it all Lynda (friend and one of our instructors...
View ArticleYou Definitely Get What You Pay For . . . Most of the time.
Last week I wrote about how crazy I am about my rebounder or “Cellercisers”. Many of you jumped (pardon the pun) on board and bought one. I am going to send out an invitiation to you folk to join a...
View ArticleA Shake Up to the Normal Routine
Still down here in south Florida. I decided to take a little “me” time in between teaching camps. Most days have started with my friend Neta and I working out with her awesome trainer Jill Dearmin from...
View ArticleThe Best Plans
Well, I was hoping not to leave the blog empty this week but wow, time flies. I did have time (with a great deal of help from Lynda) to get a couple of new workshops posted on the website. If you...
View ArticleRevelations After Our Say Yes “Holiday”
So last week a few of my students got together here for a Say Yes “holiday.” I have to quote “holiday” since for many of you, it wouldn’t be your idea of a “holiday.” We had my favourite Scottish born...
View ArticleIs Susan Just a Freak of Nature?
So why is it that after those killer work outs that the other girls were sore and I wasn’t? As little as only four years ago I used to get really sore just like anyone else. You know that...
View ArticleWhat Do Dog Training And Weight Loss Have in Common?
A few years ago I decided to try and help some of my long distance students by posting things on-line. It started with a YouTube site, then this blog, then the Newsletter, Facebook, then came the...
View ArticleAnd They Call It Puppy Love: Doing Whats Best For Our “Agility Prospects”
Did you know that you can significantly reduce the amount of time it takes to train your agility dog based on what you teach him as a puppy? Not only that, but you can better prepare that dog to avoid...
View ArticleCanine Fitness The Love That Keeps On Giving
I am sooooo excited… Tomorrow, we start our three day Canine Fitness and Body Awareness Symposium. This is a topic that gets me cranked up! Putting in the time to work your dog’s flexibility, strength,...
View ArticlePuppy Swimming!
Sorry I had a bit of a hiatus this week. We had our final inspection on the new house so John and I have been running around like crazy. In the midst of it all Lynda (friend and one of our instructors...
View ArticleYou Definitely Get What You Pay For . . . Most of the time.
Last week I wrote about how crazy I am about my rebounder or “Cellercisers”. Many of you jumped (pardon the pun) on board and bought one. I am going to send out an invitiation to you folk to join a...
View ArticleA Shake Up to the Normal Routine
Still down here in south Florida. I decided to take a little “me” time in between teaching camps. Most days have started with my friend Neta and I working out with her awesome trainer Jill Dearmin from...
View ArticleThe Best Plans
Well, I was hoping not to leave the blog empty this week but wow, time flies. I did have time (with a great deal of help from Lynda) to get a couple of new workshops posted on the website. If you...
View ArticleRevelations After Our Say Yes “Holiday”
So last week a few of my students got together here for a Say Yes “holiday.” I have to quote “holiday” since for many of you, it wouldn’t be your idea of a “holiday.” We had my favourite Scottish born...
View ArticleIs Susan Just a Freak of Nature?
So why is it that after those killer work outs that the other girls were sore and I wasn’t? As little as only four years ago I used to get really sore just like anyone else. You know that...
View ArticleWhat Do Dog Training And Weight Loss Have in Common?
A few years ago I decided to try and help some of my long distance students by posting things on-line. It started with a YouTube site, then this blog, then the Newsletter, Facebook, then came the...
View ArticleAnd They Call It Puppy Love: Doing Whats Best For Our “Agility Prospects”
Did you know that you can significantly reduce the amount of time it takes to train your agility dog based on what you teach him as a puppy? Not only that, but you can better prepare that dog to avoid...
View ArticleCanine Fitness The Love That Keeps On Giving
I am sooooo excited… Tomorrow, we start our three day Canine Fitness and Body Awareness Symposium. This is a topic that gets me cranked up! Putting in the time to work your dog’s flexibility, strength,...
View Article
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